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Gratitude Journal

What are you grateful for? Perhaps you should try writing those things down…

Here’s what China Brooks says about gratitude journaling:

Each day, whether you choose to do it first thing in the morning or just before you go to bed at night, list down three things you are thankful for.

Then keep this up for 21 days.

And watch how things improve in your life. Try it! 🙂

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Manuel Viloria

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